My name is Lauren, founder of Lauren Jones Movement​​​ 

I am an experienced movement and dance practitioner and qualified Psychotherapist, with over 15 years working in the UK and Australia. 

 

I strive to give people access to a deep and holistic approach to mental health support, through integrating the mind-body connection.

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I have worked with children and adults; in education, the community, the NHS and in private practice.

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I blend different methods depending on the needs of each individual, creating a safe, calm and healing space. I mostly uses a humanistic, person-centered model with psychodynamic elements. Sessions might include verbal engagement, somatic experiencing, breathwork, touch and body awareness techniques.

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This powerful therapeutic framework can have a profound impact for individuals and groups, providing a source for healing and self-discovery.​

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You will find more information on this website, but please do not hesitate to contact me with any questions or just for a chat.

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It's never too late to start therapy and it might just be more fun and more helpful than you think :)

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